Lifestyle

What is a vision board?

The VISION board is often used to help with goal setting.

However, its effectiveness can be subjective.

Vision board is a collage of pictures

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Vision board is a collage of pictures

What is a vision board?

A vision board is a collage of pictures and words that represent your hopes, aspirations, and dreams.

The vision board you create, which often includes images that have been arranged on a poster board or cork board, to help inspire you to fulfill your dreams.

These photos, often clippings from magazines, are representative of your goals and are said to help you sustain your dreams on a daily basis.

How do you make a vision board?

To make a vision board, you may need a poster board or a cue board. You may also need a pair of scissors and something like pins or glue to assemble the board.

You may also need news magazine to cut out images or quotes that inspire you.

To begin the thought process about creating a vision board, you can start by exploring your personal values. Using such a method will give you a sense of satisfaction in pursuing your goals.

In the process of running to New Year, for example, you can ask yourself questions like: What really matters to me in 2022? Who do I want to be in 2022? Who do I want to help in 2022?

In addition to discovering your personal values, you can focus on something that motivates you on a daily basis.

For example, ask yourself questions like: What do I want for 2022, and why do I want it? Is this goal in line with my personality?

The final step you can take in creating your vision board is setting priorities. While you may have countless goals that we hope to achieve by 2022, you need to be realistic and take realistic steps to make them happen.

Therefore, you must put the most achievable goal on the top as it can be achieved in the shortest possible time. You can also rearrange them if needed.

Prioritize your goals to help achieve them in the shortest time possible

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Prioritize your goals to help achieve them in the shortest time possibleCredit: Getty Images – Getty

Is the vision board effective?

The vision board is known to be a way to activate Law of Attraction to attract good things that will help you achieve your goals.

Indeed, a popular book, The Secret, claims that visualization is one of the most effective mental exercises. The book goes on to assert: “The law of gravitation is shaping your entire life experience, and it’s doing it through your thoughts. When you’re visualizing, you’re emitting a strong frequency. strong into the Universe.”

Despite these claims of effectiveness, others argue that the law of attraction is more subjective than objective. Therefore, such claims about its effectiveness are inconclusive.

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PaulLeBlanc

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