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Titans’ A.J. Brown Opens Up About Battle With Melancholy in Video – NBC10 Philadelphia

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A.J. Brown opens up about battle with depression in video initially appeared on NBC Sports Philadelphia

Tennessee Titans star broad receiver A.J. Brown took to Instagram on Friday to open up about his battle with despair.

In a video publish, Brown revealed he considered taking his personal life a yr in the past from Friday. He urged folks to “take despair severely” and to guard their psychological well being.

“I am sort of nervous even to be saying this, however a yr in the past from at this time, I considered taking my very own life,” Brown stated. “I had no extra hope for higher days and every part was simply going fallacious for me. The rationale why I am sharing this message at this time to you is I am nonetheless right here. I am nonetheless going. I am nonetheless smiling. I’ve acquired a variety of issues to be pleased about.

“I simply need to encourage everybody to guard your psychological. Discuss to somebody. Get issues off your chest. Do issues that make you cheerful. It is so essential. I did not suppose despair was actual till it occurred to me. However now I do know it is actually actual.”

For the caption of the publish, Brown wrote: “Melancholy is actual, anxiousness is actual. Be there for somebody as a result of somebody was there for me. God informed him all the fitting issues to say to me that evening. Take despair severely. Take how you are feeling and the way you deal with conditions severely. Life occurs to all of us however you are not too robust to speak to somebody and get issues off your chest. Life is a fantastic factor and everybody ought to be capable of reside it to the fullest.”

Brown, 24, is a former second-round choose in his third NFL season. He joins a few different NFL gamers who’ve revealed their psychological well being struggles not too long ago.

Atlanta Falcons broad receiver Calvin Ridley introduced in late October he was stepping away from football to give attention to his “psychological wellbeing.” Philadelphia Eagles three-time Professional Bowl proper deal with Lane Johnson opened up about his battle with anxiety and depression after lacking three straight video games in October.

When you or somebody wants assist, please contact the National Suicide Prevention hotline at 1-800-273-8255, or attain out to the Disaster Textual content Line by texting ‘Dwelling’ to 741741, anytime.

https://www.nbcphiladelphia.com/news/sports activities/titans-wr-a-j-brown-opens-up-about-battle-with-depression-in-video/3046743/ | Titans’ A.J. Brown Opens Up About Battle With Melancholy in Video – NBC10 Philadelphia

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