Technology

The best period tracker apps to download now

A Galaxy A51, open to the Clue app tracking calendar, rests on a white leather chair.

Kaitlyn Cimino / Android Authority

Pull again the curtain with information that’ll profit anybody menstruating. Interval tracker apps take the guesswork out of getting your interval, no matter your plans. 

As of late, interval monitoring apps allow you to report every thing from circulate size and heaviness to signs, ovulation, and even intercourse drive. As a well being device, these apps, and their corresponding information, are invaluable. We’ve rounded up one of the best interval tracker apps to strive, whether or not you’re attempting to conceive or simply attempting to maintain your pants clear. 

The perfect interval tracker apps

What to search for

To be blunt, intervals are a ache. And typically, additionally type of a thriller. Whether or not you’re attempting to get pregnant, attempting to keep away from being pregnant, or simply attempting to determine what’s happening downstairs, interval tracker apps will help.

Begin by selecting an app that aligns together with your present targets and desires. Is your focus predicting your circulate or analyzing period-related signs and irregularities? In the event you’re hoping to get pregnant, some apps cater particularly to customers attempting to conceive. If you’re in search of a group, just a few apps assist customers join with each other in addition to with medical professionals. After all, you may all the time go for easy monitoring, however the level is; there are tons of assets obtainable in the event you do need extra. 

When you’ve narrowed it down by want, select whichever app feels the only and gained’t flip monitoring right into a chore. One thing as small as intuitive icons might make monitoring sooner for you personally. The extra persistently you monitor, the higher the advantages, so hold it simple for your self.

All in all, don’t hesitate to buy round. It’s value discovering the proper match.


Flo: The preferred interval tracker app

Value: Free / $7.99 per 30 days / $39.99 per yr 

Screenshot of the Flo app in the Google Play store highlights the apps period tracking and symptom analysis features.

A clear, easy interface plus easy monitoring and day by day insights make Flo one of the widespread interval tracker apps available on the market. From cramping to temper swings, Flo has over 70 signs to select from and a group of well being specialists that will help you perceive these signs. Flo additionally presents tablet reminders and academic assets. Take quizzes, learn articles, or get private in Secret Chats. Flo’s group characteristic allows you to open up about intimate subjects and issues with different customers. 


Clue: The perfect interval tracker app for studying your personal physique

Value: Free /$9.99 per 30 days / $39.99 per yr 

A screenshot of the Clue app from the Google Play store highlights some of the apps features.

Cycle evaluation, a group lead by females, and in depth content material (together with LGBTQIA+ assets) make this app stand out. Whether or not you’ve all the time had irregular intervals or your physique is reeling after a latest departure from contraception, Clue is aware of not all cycles are the identical. As an alternative of boxing customers in, it tracks every thing from pimples, to feelings, to sexual exercise and even allows you to add customized signs. If communication is essential, customers can even share their cycle information in Clue Join. This characteristic is nice for preserving companions on the identical web page or for athletes who need their coaches to tailor coaching to their cycle.

See additionally: The best health apps for Android


Glow: The perfect interval tracker app for digesting information

Value: Free / $7.99 per 30 days for 3 months / $2.49 per 30 days for 12 months /$49.99 for a lifetime subscription

Screenshots of the Glow app in the Google Play Store illustrate some of the period trackers top features.

For many who love a great graph, Glow has you coated. Not solely does the app monitor your interval, ovulation, signs, and sexual exercise, it creates enticing PDF charts of your entire information which you’ll print out for visits to your physician. The app collects and tracks a substantial variety of cycle-related information factors, all of that are in comparison with different customers in your demographic for context. Like another apps, it allows you to add your accomplice to your account to share your monitoring info extra simply. This will help your accomplice higher perceive your cycle and fertility and be extra energetic in household planning. Additionally, paying for premium on Glow provides customers premium membership to all of Glow’s sister apps, together with Eve, beneath.


Eve: The perfect interval tracker app for an empowered intercourse life

Value: Free / $7.99 per 30 days for 3 months / $2.49 per 30 days for 12 months /$49.99 for a lifetime subscription

Screenshots of the Eve period tracker app highlight the apps emphasis on sexual health.

Kaitlyn Cimino / Android Authority

Dropped at you by the identical builders as Glow (above), Eve is an app for customers who additionally wish to hold tabs on their sexual well being. Eve encourages customers to trace their intervals in relation to their intercourse life, providing normal interval monitoring options in addition to the flexibility to trace sexual exercise, drive, moods, and whether or not or not you used safety. Cheeky design parts (assume creatively used bananas) and sex-focused content material make this app one for mature audiences. Eve additionally presents a group for sharing experiences and asking fellow customers health-related questions.

See additionally: The best workout apps on Android


Ovia: The perfect interval tracker app for planning being pregnant

Value: Free 

Screenshots of the Ovia app in the Google Play store depict how the app tracks fertility.

Particularly widespread with customers attempting to conceive, Ovia tracks your interval and ovulation, cervical place, basal physique temperature, and plenty of different key elements that have an effect on fertility. Subscribers can use this information (and the app’s proprietary algorithm) to foretell their fertile window or carry insights to their OBGYN. The app additionally has tons of assets for people trying to get pregnant, and a accomplice app for monitoring your child’s progress in the event you do have one. Plus, it’s fully free!

See additionally: The best pregnancy apps for Android


Interval Tracker Interval Calendar: The perfect interval tracker for note-takers

Value: Free / $39.99 per yr

Screenshots of the Period Tracker Period Calendar app on the Google Play store show the apps simple but playful design style.

For an app that’s no-fuss and works for all cycles, Interval Tracker has loads to supply. With a cute and easy model, the app facilities round your cycle calendar, the place you may monitor every thing from circulate, signs, and breast self-exams to cervical information, mucus, and moods. A outstanding diary characteristic additionally encourages customers so as to add typed notes to their monitoring course of. A separate self-care tab presents soundscapes, meditations, workouts, and different assets for holistically caring for your physique all through your cycle. Some reviewers famous this app as a great possibility for teenagers, however the app’s social options could be value reviewing. Not everybody desires extra chat rooms of their children’ lives. 

See additionally: The best fitness trackers for kids


Honorable mentions

That’s it for our listing of one of the best interval tracker apps. We additionally wish to give an honorable point out to the next:

  • Google Keep Notes: In the event you aren’t desirous about all of the bells and whistles, hold it easy with Google Keep Notes. Jot down the beginning and finish of every circulate in order that on the very least, subsequent time you end up within the stirrups, you can provide your physician onerous dates. 
  • Cycle Monitoring: For perception at wrist peak, Cycle Monitoring on the Apple Watch lets customers log circulate ranges, signs, and extra. Activate notifications, and Cycle Monitoring will provide you with a warning when your subsequent predicted interval or fertile window is just a few days away.

Monitoring your menstrual cycle is useful to understanding your general well being, however many gadgets and apps monitor a spread of different priceless well being indicators. Under are some associated articles you would possibly wish to try:

https://www.androidauthority.com/best-period-tracker-apps-2746635/ | The perfect interval tracker apps to obtain now

TaraSubramaniam

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