A woman has revealed a strange concoction she makes to help her husband sleep at night.
The mother claimed the hack was so good that he didn’t even wake up when their toddler was crying in the night.
The 30-year-old mother from the US posted the video on her TikTok account, reheatwhere it went viral with over 100k views.
She said she was inspired to try hacking her husband, Mike after seeing it go viral on TikTok.
Just put some lettuce leaves in a cup of hot water and soak them for a few minutes.
In the video, she says: “I wanted to see if it would help him get a really good night’s sleep.
“I’m too scared to try it myself because I still have to wake up if Maisy (her daughter), wakes up during the night.”
She then handed the cup of stewed lettuce to her husband, Mike, who was amazed by its taste.
The couple recorded the results, and within five minutes Mike felt significantly more sleepy than he did before drinking the concoction and appeared ready for bed.
Within ten minutes, Mike was sound asleep on the couch.
When he woke up Mike claimed that he slept much better than he usually did.
“I felt like I fell asleep within ten minutes of finishing it,” he said.
“I didn’t stay up all night.”
Mike was shocked to learn that his daughter Maisy had woken up three times during the night as he had slept all three times.
Users were shocked at the results of the simple sleep hack, with one person writing: “I need to try this”.
“Is it just hot water and lettuce? I need to try this because I’ve been tossing and turning all night!” Asked another person.
A third commented: “How interesting!”
So how does it REALLY work? Yes, studies from 2013 and 2017 backs up claims that seem to jostle with experts suggesting that lettuce, especially romaine, contains phytonutrients, known as lactucariums. is said to induce sleep and relieve pain.
For more tips for a better night’s sleep, check out these top TikTok tricks that will help you fall asleep within two minutes.
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https://www.the-sun.com/lifestyle/4563406/sleep-hack-lettuce-water-viral-tiktok/ My husband has a hard time sleeping so I make him a special before bed, he doesn’t even wake up when our baby cries.