Is Kourtney Kardashian Vegan?

Kourtney, THE OLDEST of the Kardashian sisters, is a lifestyle blogger known for her mostly gluten, dairy and sugar free diet.

Her fiance, Travis BarkerShe has been vegan for over a decade.

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Is Kourtney Kardashian Vegan?

Kourtney Kardashians blog, phewShe describes the media mogul as “(mostly, about 95%) vegan.”

Said the outlet Kourtney has gone meatlessand gets used to the lifestyle without strictly adhering to a specific diet.

“If you’re thinking about going vegan, you can make the transition in small waves if it’s easier for you,” the blog says.

“Start by replacing meat with plant-based options once a week and build up from there.”

phew continued, “Kourt admits when she first started she couldn’t resist and had a baked crab hand roll at dinner for the first few weeks.”

Travis Barker has been a vegetarian since he was young and then switched to vegan life survived a plane crash in 2008.

What other dietary restrictions is Kourtney Kardashian implementing?

Aside from trying to be strictly plant-based, Kourtney Kardashian has been known to eliminate things like gluten, sugar, and dairy from her diet.

Though she doesn’t strictly adhere to it, Kourtney chooses to eat mostly organic foods.

“Giving yourself once in a while is self-care,” Kourtney said via phew.

“Whether you’re on a strict diet or not, we all deserve days off. No guilt and no limits.”

Kourtney also occasionally eats a ketogenic diet, which consists of low-carb and high-protein meals.

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What is Posch?

Poosh is a lifestyle and wellness blog launched by Kourtney Kardashian in 2019.

“I made the decision to launch Poosh because I felt like there was something missing in the healthy lifestyle space,” Kourtney said via phew.

“Healthy living gets a bad rap; it’s like you care what you put in – or on – your body, then you’re not sexy or cool.”

Poosh is a “curated experience and destination for modern living” offering recipes, workout ideas, beauty tips, home and design; Fashion; and an intimate look at Kourtney’s everyday life and family.