The latest scientific evidence refutes previous studies that suggested a little drink could protect a healthy adult’s heart.
“Even moderate daily consumption of alcoholic beverages can lead to a possible heart attack in men who do not already have high blood pressure. This is not the case in women,” commented Russian doctor Irina Andreeva on the results of the study.
Alcoholic beverages, even in small doses, can increase blood pressure in healthy people without high blood pressure if they continue with the habit for a long time. This is the conclusion of the authors of the study, the results of which were published in the Hypertension Journal of the American Heart Association (AHA). According to the publication, scientists have found a clear link between the amount of alcoholic beverages an adult (without hypertension) consumes daily and the increase in blood pressure. It turns out that just one alcoholic drink a day increases the risk of high blood pressure compared to sober living.
This summer fruit lowers blood pressure and improves memory
“Even a small amount of alcoholic beverages consumed leads to high blood pressure. Over the years, the daily consumption of these drinks is increasing and therefore the pressure indicators can increase sharply,” said the study’s lead author, Professor Marco Vincetti.
A team of experts he led analyzed data from seven studies involving more than 19,000 adults aged 20 to 70 from the United States, Korea and Japan. In each project, people were observed for more than five years. None of the participants had hypertension at baseline, and none had previously been diagnosed with cardiovascular disease, diabetes, liver disease, or alcoholism.
It has been found that people who drink regularly, even if they drink relatively little, are still at risk of pressure problems.
Doctors advise people who have stopped drinking not to resume this harmful habit in any form because of the potential “health benefits”.
“It was found that even a small consumption of alcoholic beverages contributes to a significant increase in the level of pressure,” says the expert.
This can potentially lead to a higher risk of cardiovascular “events” such as heart attacks, strokes and heart failure.
More: People with high blood pressure and gastritis should NOT drink this drink
Important: The information in this article is for reference only. Consult a specialist about contraindications and side effects, and in no case do not self-medicate. Consult a doctor at the first sign of illness!